Beet Juice Recipes

There are so many things about beets that make them good for you. We're including the following beet juice recipes that are great tasting and loaded with all the wonderful vitamins and minerals your body craves:

Juicing Beets Recipes
By Ciara Carruthers

This is my article dedicated to juicing beets recipes. Frankly, I love the things, and I really find, I don’t know if it’s just me, but every time I feel tired or I feel a cold coming on, juicing beets really helps me. Maybe it’s a placebo thing. I don’t care. I’m making an article especially for that special vegetable in my life.

So here of some stats of beets;

Beets contain calcium, iron, sulphur, potassium, beta-carotene, choline, and vitamin C. They are high in manganese, an important mineral for brain function. Beets are also high in minerals that strengthen the liver and gall bladder, and are the building blocks for blood corpuscles and cells. Beets are famous for their ability to cleanse the blood.

Beet juice is super concentrated so I’d strongly advise you dilute it with water or other juices. Purchase firm, rock-hard beets. Being a root, they can be stored for months in the refrigerator.

Juicing beets recipes:

Carrot, Spinach and Beets

• 4 carrots
• beet with greens
• 5 - 6 leaves of Romaine or other leaf lettuce
• 3 - 4 leaves of spinach

Scrub organic carrots or peel the carrots if they are not organic. Clean and cut beet into slender wedges, and wash & dry lettuce and spinach leaves. Juice half of the carrots, and the beet, and then you may use the remaining carrots to help push the lettuce and spinach through the juicer.

Power Punch

• Juice 1 small beet.
• Juice 1 pear.
• Juice 1 Fiji apple.
• Juice a small piece of ginger 2 inches max.
• Juice 2 inches of salsify root.
• Juice 4 individual celery stalks.
• Juice 10-12 carrots.
• Juice 1 small parsnip.

Sweet Beets

• 5 Carrots
• 1 Apple
• 1/2 Beet

Refresher

• 4 Ounces of Raw Beet (with leaves)
• 3 Ounces of Raw Cucumber
• 9 Ounces Raw Carrot

Enjoy!

Ciara Carruthers is an entrepreneur and infopreneur. A professional website copywriter, she has great talents in permanently increasing the amount of traffic to any site, including yours! Click here to be whisked away to her website Website Copywriter. She has also created an excellent Barcelona website guide at BarcelonaExplore.

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Synonyms: jucier, jiucer, ujicer, juicr, juier, jucer, jicer, uicer, and juice are typos for "juicer."  Recipse, reicpes and recipies are typos for "recipes."